20 Celebrities Who Lost Weight In Healthy Ways And Keep It Off
Celebrities' body shape has always been a hot topic, and they are never soft on themselves when it comes to losing weight. Let's take a glance at these celebrities who had shedded an incredible amount of weight and the methods they used.
1. Chrissy Metz - 100 Pounds
Famous for her role as Kate Pearson in This Is Us, Chrissy Metz has always struggled with her weight. She has now lost 100 pounds by consuming fewer calories and walking at least 20 minutes a day. She said that she will continue her healthy lifestyle.
2. Tyra Banks - 30 Pounds
Famous model Tyra Banks has recently lost 30 pounds of weight. When she realized that she had ignored her healthy daily routine and needed to lose weight, Tyra hired a personal trainer and nutritionist to find a healthy balance between food intake and energy expenditure.
3. Chaz Bono - 85 Pounds
After his gender reconstruction surgery, transgender actor Chaz Bono, Cher's son, rapidly gained weight due to his hormonal imbalance and dietary problems. After years of hard work, he has lost a total of 85 pounds. By taking online classes and exercising, Chaz is maintaining his health both physically and mentally.
4. Jack Black - Undisclosed
Famous for his role in High Fidelity, 50-year-old actor Jack Black has had quite a transformation. His strict low-carb diet and intense gym routine have helped him transform his body. Although his exact weight loss has not been not revealed, he definitely looks more energetic.
5. Celine Dion - Undisclosed
Classic diva Celine Dion recently stunned the public with her drastic weight loss. Rumor had it that her weight loss was due to malnourishment, but Celine clarified that her physical transformation was not because of anorexia but a healthy lifestyle.
6. Kirstie Alley - 50 Pounds
Best known for her role in Cheers, Kirstie Alley has definitely had a rollercoaster weight loss journey. She has tried different weight loss methods, but none of them really worked. Kirstie then began to enjoy a regular gym routine, and finally shed an incredible 50 pounds of weight.
7. John Goodman - 100 Pounds
John Goodman, who portrays Dan Conner, almost lost control of his weight because of an addiction to late-night snacks and sugar. Having decided to live his life better, he took online classes, quit alcohol, and burnt loads of calories. John has now lost 100 pounds and will keep to his healthy routine.
8. Melissa Mccarthy - 75 Pounds
Award-winning actress Melissa McCarthy managed to lose 75 pounds in one year. She was determined to lose weight because her weight had left her with mobility problems and high cholesterol. High-intensity exercise and lots of tea have played a significant role in her body shaping journey.
9. Susan Boyle - 30 Pounds
Scottish singer Susan Boyle shot to fame by singing I Dreamed A Dream on Britain's Got Talent. Susan has finally dropped around 30 pounds, with the help of her fitness trainer and a strict diet plan. Now she looks healthier and more confident.
10. Miranda Lambert - 25 Pounds
Country music singer Miranda Lambert has recently lost 25 pounds following her diet plan. Her weight loss journey has promoted a healthier routine, and she has grown from disliking vegetables to enjoying them. Miranda also tried circuit training to help shape up.
11. Janet Jackson - 60 Pounds
The legendary singer Janet Jackson decided to get fit when she realized her weight had affected her health. To lose 60 pounds, she not only began jogging and biking but also enrolled in online courses to enrich her understanding of her body.
12. Khloe Kardashian - 40 Pounds
After divorcing Lamar Odom, media personality Khloe Kardashian seriously considered rebuilding her body image. By following a strict healthy diet and workout plan designed by her trainer and nutritionist, Khloe has lost 40 pounds.
13. Wendy Williams - 50 Pounds
Television personality Wendy Williams had a tortuous weight loss journey. After 4-years of low-carb diets and workout plans had failed, she began to design her new eating habits and exercise routines herself. In the following 3 years, Wendy managed to lose 50 pounds.
14. Sam Smith - 50 Pounds
Stay With Me singer Sam Smith had long struggled with emotional eating, which caused him to gain weight. Now he has lost almost 50 pounds by following nutritional therapist Amelia Freer's book Eat. Nourish. Glow. He has also established a healthy lifestyle and quit sugar, gluten, and dairy.
15. Honey Boo Boo - Undisclosed
Well remembered for her turbulent behavior on reality shows, Honey Boo Boo has transformed from a chubby child to a medium build teenager. Under her mother's supervision, Honey Boo Boo has kept to a no-grease diet, which has helped her go down from a size 24 to a size 4.
16. Valerie Bertinelli - 40 Pounds
Television personality Valerie Bertinelli put real effort into her weight loss. In 2009, she managed to lose 40 pounds through self-restraint. Besides hiring a personal trainer, she also cut her daily calorie intake to 1,200, gave up drinking, walked 10,000 steps every day, and ran at least five times a week.
17. Jojo - Undisclosed
28-year-old singer Jojo was forced to lose weight by her former record company. She had to take injectable dietary supplements and go on an extremely low-carb diet of only 500 calories a day. She said it was the most unhealthy and exhausting thing she had ever done.
18. Seth Rogen - 35 Pounds
When the Pineapple Express actor Seth Rogan got his role in The Green Hornet, he decided to get back in shape. Seth has now successfully lost 35 pounds with the help of trainers, and claimed that he would stick to his healthy lifestyle.
19. 50 Cent - 60 Pounds
American rapper 50 Cent's rapid weight loss of 60 pounds in 2011 worried the public. However, it was only so that he could portray a character who had been diagnosed with cancer in the movie All Things Fall Apart. To prepare for the role, 50 Cent adopted a liquid diet and treadmill training to lose weight quickly.
20. Aretha Franklin - 85 Pounds
The 60's iconic singer Aretha Franklin made up her mind to stay healthier after a range of surgeries. With the help of online courses, fitness routines, and eating plans tailored to her physical condition, she dropped 85 pounds step by step.